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17 Travel mistakes that can ruin your trip

1. Theft This is usually ranked the top of worst and most feared travel experiences. You feel violated, alone and like you’ve been punched in...

See How to Kill Tummy Fat With A Simple Bedtime Drink

When you feed your clean system with clean and healthy food, you build a wall that diseases can’t pass through. This is a totally natural...

7 Food Facts You Need to Know to Stay Healthy

These days, people have become increasingly aware of their need to lead a healthier lifestyle. This often means, consciously making better choices throughout the...

5 reasons snacking is good for you!

We love a snack we do! Here's how to make sure your munching is on the right track... Morning munchies, afternoon cravings, post-dinner nibbles… *...

6 Healthy Desserts You Can Eat for Breakfast!

There is really nothing as healthy as your breakfast porridge and egg whites, but all of us need a bit of a change sometimes....

Icebox cakes are delicious

Icebox cakes are delicious in every flavour and shape, but this inspired s'mores version is completely delicious. No oven required, and you get the...