*Regular exercise, this must be graduated and suitable for your health/social status.
*Healthy feeding(this doesn't necessarily mean balance diet), do not crash your diet, avoid...
I suffered for 35years allergy to cold environment, strong smell and dusty environment. Exposure resulted in a frequent cough, sneezing, running nose, watery eyes...
Depression is a really dark place.....and I've been there.
Social media tends to mask a lot of people's pain with the happy-looking pictures; the 2-fingers-in-the-air;...
Fibroids are abnormal growths that develop in or on a woman’s uterus. Sometimes, these tumors become quite large and cause severe abdominal pain and...
Sexually transmitted Infections, commonly known as (STI), are diseases that can be transmitted through sexual interactions with persons already infected with it. These diseases...
